Weigh In record (no journal entry) for 02 January 2010
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159.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2010:
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1001 kcal
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Fat: 46.81g | Prot: 54.01g | Carb: 94.54g.
Breakfast: polly o cheese, sausage jimmy dean. Lunch: starkist tuna. Snacks/Other: yogurt raisins, dunkin donuts. more...
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losing 2.8 lb a week
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