Weigh In record (no journal entry) for 15 February 2016
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168.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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990 kcal
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Fat: 46.42g | Prot: 39.50g | Carb: 112.35g.
Breakfast: Beurre (Salé), Pain aux Céréales, Candia Le Lait Demi-Écrémé. Lunch: Nestlé Galak, Melon, Salade Verte, Maille Velours de Balsamique, Carottes Cuites, Poireau Cuit, Tomates, Charal Le Grand Cru Limousin. more...
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losing 1.5 lb a week
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