Weigh In record (no journal entry) for 15 October 2011
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146.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2011:
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179 kcal
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Fat: 2.43g | Prot: 6.84g | Carb: 33.73g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Special K Red Berries Cereal. more...
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losing 7.0 lb a week
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anj755's weight history
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