Weigh In record (no journal entry) for 15 February 2016
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 February 2016:
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391 kcal
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Fat: 18.42g | Prot: 32.58g | Carb: 23.37g.
Breakfast: C1000 Koolhydraatarm Brood, Espresso, Yoghurt (Halfvol). Lunch: Hardgekookt Ei. more...
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gaining 4.1 lb a week
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