Emily Kane's Journal, 15 February 2016

Weigh In record (no journal entry) for 15 February 2016
132.3 lb Lost so far: 66.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2016:
641 kcal Fat: 6.45g | Prot: 11.68g | Carb: 148.80g.   Breakfast: Магнит Груша Китайская, Избенка Молоко 3,2%. Lunch: Дикси Яблоки Гренни Смит, Морковь. Dinner: Морковь. Snacks/Other: Сыр Эдам, Морковь. more...
1455 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 40.1 lb a week

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