Dotraspom's Journal, 15 February 2016

128.1 lb Lost so far: 2.0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

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774 kcal

Fat: 30.28g | Prot: 10.94g | Carb: 82.64g.   Breakfast: Red Sour Cherries. Lunch: Great Value White American Cheese, Red Sour Cherries. Dinner: Butter, White Bread. Snacks/Other: White Table Wine, Orange Juice. more...

1580 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 11 hours. more...