starlamystic's Journal, 15 October 2011

Weigh In record (no journal entry) for 15 October 2011
214.6 lb Lost so far: 21.4 lb.    Still to go: 74.6 lb.    Diet followed poorly.

Diet Calendar Entry for 15 October 2011:
867 kcal Fat: 69.84g | Prot: 42.50g | Carb: 19.95g.   Breakfast: California Avocados, egg, Sausage Patty, splenda, coffee. Snacks/Other: pork rinds. more...
gaining 1.6 lb a week

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