Weigh In record (no journal entry) for 02 January 2010
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269.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2010:
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269 kcal
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Fat: 3.46g | Prot: 9.04g | Carb: 50.84g.
Breakfast: sugar, white toast and jelly, Toasted White Bead (No Salt), Quick Oatmeal (1 or 3 Minutes), Coffee (Brewed From Grounds). more...
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losing 21.0 lb a week
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