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I seem to have hit a plateau. Not so good. But I guess it happens. My weight is stuck in place. My body appears to be shrinking, but the scale isn't moving. I just have to be patient.
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183.6 lb
Lost so far: 153.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2011:
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1797 kcal
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Fat: 35.07g | Prot: 64.73g | Carb: 270.13g.
Breakfast: Trader Joe's Chai Siu Bao, Trader Joe's Thai Vegetable Gyoza, Herbal Tea (Other Than Chamomile, Brewed), Bananas, Dannon Light & Fit, Pineapple juice. Lunch: French Fries, Margherita Pizza, Pinot Noir Wine. Dinner: Peaches, Plain Puppodums. more...
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2606 kcal
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Activities & Exercise:
Desk Work - 3 hours, Shopping - 1 hour, Sitting - 7 hours, Housework - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
I totally agree... your body is just adjusting to the weight loss, but if you keep up the work, you'll see it move again!
15 Oct 11 by member: BrandyRelaxing
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Your doing fantastic..its always harder to get the last few pounds off
but your clothes are telling you that your still shrinking..to just look at the scale and give it the rasberry...have a great day..
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Great that your body is shrinking though :-)
15 Oct 11 by member: Sk1nnyfuture
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Stay strong and be patient. It will come. I can't imagine how anxious you are to reach that final goal. Pulling for you!!! :)
15 Oct 11 by member: pkgardner
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You are just incredible....the incredible shrinking man........your body is still working with you.....getting smaller......even if it doesn't show on the scale.....
16 Oct 11 by member: Yvonne19
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