Weigh In record (no journal entry) for 02 January 2010
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199.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2010:
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1199 kcal
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Fat: 16.68g | Prot: 67.36g | Carb: 204.80g.
Breakfast: tomato ketchup, oil spray, soy sauce, cherry tomato, mushroom, wholemeal pitta, bacon. Lunch: sunbites. Dinner: potato white, frozen peas, tinned tomatoes, sweet potato, onion, sweetcorn, stock cube, turkey, herbs, herbs, butter beans. Snacks/Other: redbull. more...
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2486 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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