Weigh In record (no journal entry) for 15 October 2011
|
98.8 lb
Lost so far: 3.7 lb.
Still to go: 4.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 October 2011:
|
120 kcal
|
Fat: 2.00g | Prot: 4.00g | Carb: 24.00g.
Breakfast: Quaker Lower Sugar Instant Oatmeal, Black Tea. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicaragua's weight history
|