Weigh In record (no journal entry) for 15 October 2011
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2011:
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1083 kcal
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Fat: 53.72g | Prot: 62.35g | Carb: 49.98g.
Breakfast: Toasted Multigrain Bread, Poached Egg, Hollywood Safflower Oil Enriched Expeller Pressed. Lunch: Mayonnaise, Tuna in Water (Canned), 14" Large Meat Lover's Thin'N Crispy Pizza, Champagne. more...
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losing 7.0 lb a week
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suzzap's weight history
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