Weigh In record (no journal entry) for 15 October 2011
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137.6 lb
Lost so far: 18.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2011:
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1360 kcal
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Fat: 37.95g | Prot: 53.48g | Carb: 170.93g.
Breakfast: Coffee, Lactose Free Fat Free Milk, Kashi Organic Promise Autumn Wheat. Lunch: Sunrise Energy Bars by Best Express Foods, Inc.. Dinner: Zinfandel Wine, Brownies, Carrots, BBQ Pulled Pork, Snow or Sugar Snap Peas, Organic Golden Stoneground Wheat Crackers. more...
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gaining 5.6 lb a week
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Sally tassani's weight history
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