Weigh In record (no journal entry) for 15 February 2016
|
122.6 lb
Lost so far: 3.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2016:
|
999 kcal
|
Fat: 41.66g | Prot: 89.20g | Carb: 61.66g.
Breakfast: Клубника, Кедровые Орехи, Royal Forest Сироп Топинамбура, Верность Качеству Шоколад Априори 75%, Valio Молоко 0%. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Молочная Сказка Кефир 1%. Dinner: Простоквашино Творожное Зерно в Сливках 7%. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olga-Bond's weight history
|