Weigh In record (no journal entry) for 15 October 2011
|
172.0 lb
Lost so far: 11.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2011:
|
300 kcal
|
Fat: 9.00g | Prot: 2.00g | Carb: 54.00g.
Lunch: Twinkies Golden Sponge Cake with Creamy Filling. more...
|
gaining 13.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geekgranny's weight history
|