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Linda Fraley
Journal
14 Feb 16
Linda Fraley's Journal, 14 February 2016
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Weigh In record (no journal entry) for 14 February 2016
162.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2016:
1129 kcal
Fat: 56.89g | Prot: 33.81g | Carb: 128.89g.
Breakfast:
Bananas, Peanut Butter, Raisin Bread.
Lunch:
Chocolate Cake (with Chocolate Frosting), Scalloped Potato, Johnsonville Mild Italian Sausage.
Snacks/Other:
Nabisco Wheat Thins Crackers - Original, Nabisco Wheat Thins Crackers - Original.
more...
2420 kcal
Activities & Exercise:
Tennis - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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