Weigh In record (no journal entry) for 14 February 2016
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227.0 lb
Lost so far: 12.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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1259 kcal
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Fat: 55.31g | Prot: 63.69g | Carb: 136.53g.
Breakfast: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Oranges, Kraft American Cheese Slice, Jennie-O Extra Lean Turkey Bacon, Cooked Egg. Lunch: Keebler Chips Deluxe Mini Cookies Rainbow, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Bean and Ham Soup (Home Recipe), YoCrunch Vanilla Yogurt with M&M's. more...
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steady weight
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KAB 127's weight history
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