Weigh In record (no journal entry) for 15 October 2011
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219.0 lb
Lost so far: 8.5 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2011:
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379 kcal
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Fat: 10.58g | Prot: 24.55g | Carb: 46.62g.
Breakfast: greek yog, Quaker Harvest crunch. more...
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losing 2.3 lb a week
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TaniaMarie's weight history
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