stressful's Journal, 14 February 2016

Weigh In record (no journal entry) for 14 February 2016
169.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2016:
905 kcal Fat: 38.75g | Prot: 27.50g | Carb: 111.00g.   Breakfast: Nestle Pure Life Purified Water (Bottle). Lunch: Bolthouse Farms Peach Parfait Breakfast Smoothie, Nestle Pure Life Purified Water (Bottle). Dinner: Deerfield Farms Raisins, Nestle Pure Life Purified Water (Bottle), HEB Ready Fresh Go Carrots and Sugar Snap Peas. Snacks/Other: Jif Natural Creamy Peanut Butter, Pop Secret Extra Butter Popcorn, Nestle Pure Life Purified Water (Bottle). more...
1872 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week

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