MMDuff10's Journal, 14 February 2016

136.6 lb Lost so far: 54.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1963 kcal

Fat: 89.50g | Prot: 61.50g | Carb: 190.00g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Long Island Iced Tea, Smashburger Fried Pickles, Buffalo Wild Wings Parmesan Garlic Sauce, Buffalo Wild Wings Soft Pretzel, Buffalo Wild Wings French Fries, Buffalo Wild Wings Traditional Wings. Snacks/Other: Dove Whole Cranberries Dipped in Dark Chocolate. more...

1516 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...