buckmccalla's Journal, 14 February 2016

204.6 lb Lost so far: 45.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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2445 kcal

Fat: 88.25g | Prot: 78.03g | Carb: 332.63g.   Breakfast: Kroger Crispy Battered Fillets, IHOP Pancake Syrup, Kroger Old Fashioned Oatmeal, Kroger Paczki, Beefsteak Bread Soft Rye Bread, Orange Marmalade. Lunch: King's Hawaiian Hawaiian Sweet Rolls, Little Salad Bar Chicken Salad. more...

2845 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...