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LeRoy_doeney
Journal
14 Feb 16
LeRoy_doeney's Journal, 14 February 2016
LeRoy_doeney's Profile
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Weigh In record (no journal entry) for 14 February 2016
199.0 lb
Lost so far:
19.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2016:
90 kcal
Fat: 1.50g | Prot: 1.00g | Carb: 19.00g.
Breakfast:
Great Value Chewy Granola Bars - S'mores.
more...
2235 kcal
Activities & Exercise:
Resting - 19 hours and 53 minutes, Sleeping - 4 hours and 7 minutes.
more...
losing 3.5 lb a week
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