Weigh In record (no journal entry) for 14 February 2016
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186.3 lb
Lost so far: 36.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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2524 kcal
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Activities & Exercise:
Nordic Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 23.1 lb a week
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pinoccio70's weight history
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