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kyleintally
Journal
14 Oct 11
kyleintally's Journal, 14 October 2011
kyleintally's Profile
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Weigh In record (no journal entry) for 14 October 2011
312.0 lb
Lost so far:
8.0 lb
.
Still to go:
112.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2011:
1655 kcal
Fat: 77.00g | Prot: 64.00g | Carb: 185.00g.
Breakfast:
Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular).
Lunch:
French Fries (Medium), Coca-Cola Classic (Medium), Asian Kick Classic Wings (5 Piece).
more...
4146 kcal
Activities & Exercise:
Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours.
more...
gaining 7.0 lb a week
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