|
Starting off fresh for myself. I did some back sliding with food, exercise, and just taking care of myself in general. Getting ready for the Golden Ages Games that will be this summer in Detroit. My events are power walking, shot put, bowling, horse shoes, air rifle, and pickle ball.
|
225.0 lb
Lost so far: 10.0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
|
gaining 0.3 lb a week
|