Suzeque's Journal, 14 October 2011

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Weigh In record (no journal entry) for 14 October 2011

151.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 October 2011:

1251 kcal

Fat: 53.57g | Prot: 61.12g | Carb: 133.98g. Lunch: Cool Breeze Smoothie. Dinner: Low Fat Milk, Crispy Chicken Taco, Beef Taco Salad with Beans Bowl. more...

1999 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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Suzeque's Journal, 14 October 2011

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