Weigh In record (no journal entry) for 14 October 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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1160 kcal
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Fat: 103.00g | Prot: 87.00g | Carb: 67.00g.
Dinner: Lemon Pepper Wings, French Fries (Medium), Lemon Pepper Wings. more...
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gaining 1.2 lb a week
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