Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BBtoneup
Journal
13 Feb 16
BBtoneup's Journal, 13 February 2016
BBtoneup's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2016
163.8 lb
Lost so far:
0 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2016:
743 kcal
Fat: 40.59g | Prot: 30.52g | Carb: 58.15g.
Breakfast:
International Delight White Chocolate Raspberry Coffee Creamer, Coffee with Cream.
Lunch:
53% Vegetable Oil Spread, 1% Milk, Sea Shells Pasta, Sharp Cheddar Cheese.
more...
1957 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 13 hours and 7 minutes, Sleeping - 10 hours and 8 minutes.
more...
losing 0.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
BBtoneup's weight history
view complete history