Weigh In record (no journal entry) for 14 October 2011
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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1707 kcal
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Fat: 55.00g | Prot: 61.75g | Carb: 194.54g.
Breakfast: 2% String Cheese Sticks, Instant Oatmeal - Raisin, Date & Walnut, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: pollo tropicale cilantro garlic, Chicken TropiChops with Yellow Rice & Vegetables (Regular). Dinner: BOB EVANS MACARONI & CHEESE, Pepperidge Farm Side Sliced Frankfurter Rolls 8 Count, Franks made with Beef & Pork, Turkey. Snacks/Other: Cabernet Sauvignon Wine, Chocolate Bunny Grahams (Annie's Homegrown), Slenderize - Strawberry Melon, Apples. more...
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steady weight
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petromary's weight history
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