FittiSabi's Journal, 13 February 2016

139.8 lb Lost so far: 5.3 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1134 kcal

Fat: 50.11g | Prot: 51.39g | Carb: 118.37g.   Breakfast: Heidelbeeren, Alnatura Chia Samen, Alnatura Leinsamen Geschrotet, Banane, Ja! Magerquark, REWE Beste Wahl Joghurt Mild Vanille. Snacks/Other: ültje Erdnüsse Geröstet ohne Salz, Snickers Snickers & Hazelnut, Mon Chéri Mon Chéri, Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate, Ja! Milch 1,5% Fett. more...

2049 kcal

Activities & Exercise: Elliptical - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...