Weigh In record (no journal entry) for 13 February 2016
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224.0 lb
Lost so far: 0 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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1420 kcal
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Fat: 45.79g | Prot: 47.79g | Carb: 199.24g.
Breakfast: Bjorg Pain Complet Avoine et Son d'avoine, Tisane, les Gariottes le Paletou, Beurre. Lunch: Sushi Shop Soupe Miso, Sushi Shop Salade de Chou Japonaise, California Maki. Dinner: Thiriet Coco Givrée, California Maki, Salade de Chou, Sushi Shop Soupe Miso. Snacks/Other: Clémentines. more...
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losing 0.9 lb a week
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