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Lauren Solo
Journal
12 Feb 16
Lauren Solo's Journal, 12 February 2016
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Weigh In record (no journal entry) for 12 February 2016
127.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 February 2016:
1357 kcal
Fat: 21.10g | Prot: 70.45g | Carb: 214.96g.
Breakfast:
Cooked Egg White.
Lunch:
Cooked Broccoli (from Fresh), Perdue Boneless Skinless Chicken Breast, Ancient Harvest Quinoa Traditional.
Dinner:
Whole Foods Market Tuna Avocado Roll.
Snacks/Other:
Twizzlers Twizzlers.
more...
1948 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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