Weigh In record (no journal entry) for 12 February 2016
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2016:
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2280 kcal
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Fat: 63.82g | Prot: 105.72g | Carb: 290.93g.
Breakfast: Café. Lunch: Saint Agur Fromage à Pâte Persillée, Huile d'Olive, Endive, Lustucru Tagliatelles aux Oeufs Frais, Steak Haché 5%, Oranges, Pain Multigrain, Yoplait Panier de Yoplait 0%, overstim barre énergétique. Dinner: Mandarine, Confitures d'Abricots et de Conserves, Pelletier Pain Grillé aux 6 Céréales, Fromage à Raclette, Courtepaille Sauce Béarnaise, Fleury Michon Surimi, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pain Multigrain, Carrefour Yaourt Brassé Nature, Pelletier Pain Grillé, Carrefour Bio Confiture de Myrtilles. Snacks/Other: Pomme. more...
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3074 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour and 30 minutes, Sitting - 2 hours, Driving - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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