Weigh In record (no journal entry) for 12 February 2016
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130.8 lb
Lost so far: 12.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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327 kcal
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Fat: 16.41g | Prot: 13.80g | Carb: 32.26g.
Lunch: Calavo Avocado, Burrito with Beef. more...
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losing 0.7 lb a week
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Ryojiin's weight history
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