Weigh In record (no journal entry) for 14 October 2011
|
145.8 lb
Lost so far: 3.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2011:
|
1413 kcal
|
Fat: 56.30g | Prot: 49.90g | Carb: 149.60g.
Breakfast: raspberry cookies. Lunch: 14" Large Pepperoni & Mushroom Pan Pizza, spinach dip. Dinner: labatt blue light, Naked Chicken Burrito. Snacks/Other: reeses miniature. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladyrider883's weight history
|