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Upsies and downsies.. Should be 208/7 but am thankful to be down! God is GOOD
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209.2 lb
Lost so far: 55.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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1942 kcal
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Fat: 154.40g | Prot: 122.63g | Carb: 27.94g.
Dinner: Whipped Heavy Cream (Unsweetened), Red Onions, Souper Salad Green Bell Peppers, Black Olives, Pepperoni, Great Value Shredded Mozzarella Cheese, Cauliflower Pizza Crust. Snacks/Other: Kitchen Cooked Pork Cracklins. more...
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losing 0.9 lb a week
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