Weigh In record (no journal entry) for 12 February 2016
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106.5 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2016:
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803 kcal
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Fat: 21.52g | Prot: 14.35g | Carb: 143.57g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camille Bloch Mousse Chocolat Noir Suisse. Lunch: Sun-Maid Yogurt Covered Raisins Orange Cream, Pringles Stix Bâtonnets Miel et Beurre, Banane, V8 V-Go Smooth & Seasoned. Dinner: Betty Crocker Glaçage Crémeux de Luxe Vanille, Brands Petit Muffin aux Carottes, Kraft Dinner Triple Cheese. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Eau de Robinet. more...
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1187 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 7.0 lb a week
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