julajajula's Journal, 12 February 2016

110.2 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 38.52g | Prot: 46.80g | Carb: 167.19g.   Breakfast: Nestlé Chocapic, Candia Mleko bez Laktozy, Costa Coffee Caffe Latte. Dinner: Frosta Złote Paluszki Rybne, Ketchup, Frytki (Kupione, Posolone, Mrożone). more...

1270 kcal

Activities & Exercise: Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...