Weigh In record (no journal entry) for 12 February 2016
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231.5 lb
Lost so far: 8.2 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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887 kcal
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Fat: 19.55g | Prot: 41.51g | Carb: 144.35g.
Breakfast: Boiled Egg, Tomatoes, Coffee with Milk. Dinner: Pepsi Pepsi (Can), Tomatoes, Cucumber (Peeled), Marketside Classic Iceberg Salad, White Bread, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Pepsi Pepsi (Can). more...
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losing 3.1 lb a week
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MeCristina's weight history
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