Weigh In record (no journal entry) for 11 February 2016
|
185.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2016:
|
3743 kcal
|
Activities & Exercise:
Abdominal (Sit Ups) - 12 minutes, SUP - 1 hour and 30 minutes, Bicycling (very fast) - 17.5/mph - 50 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pjrepetti's weight history
|