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jknuttall
Journal
11 Feb 16
jknuttall's Journal, 11 February 2016
jknuttall's Profile
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Weigh In record (no journal entry) for 11 February 2016
214.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2016:
1642 kcal
Fat: 66.05g | Prot: 48.67g | Carb: 214.18g.
Lunch:
Baja Fresh Mexican Grill Tortilla Chips, Red Beans and Rice, Chipotle Mexican Grill Vegetarian Burrito.
more...
2507 kcal
Activities & Exercise:
Stair Climber (Stepper) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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