Weigh In record (no journal entry) for 11 February 2016
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2016:
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2426 kcal
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Fat: 65.89g | Prot: 123.26g | Carb: 327.88g.
Breakfast: Café. Lunch: Fromage à Raclette, Le Gaulois Escalope de Dinde, Petits Pois, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Yoplait Panier de Yoplait 0%, Pain Multigrain, Oranges. Dinner: Glaces au Chocolat, Carrefour Bio Confiture de Myrtilles, Pelletier Pain Grillé, Milbona Crème Fraîche Fluide 30%, Riz Blanc (à Longs Grains , Cuit), Blanc de Dinde, Carrefour Yaourt Brassé Nature, Miel, Vin de Table Rouge, Cora Biscottes sans Sel, Entremont Emmental, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pain Multigrain, Pomme, Carrefour Bio Confiture de Myrtilles. more...
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2378 kcal
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Activities & Exercise:
Driving - 1 hour, Cooking - 1 hour, Housework - 1 hour, Shopping - 1 hour, Sitting - 2 hours, Sleeping - 8 hours, Resting - 8 hours, Standing - 2 hours. more...
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losing 7.7 lb a week
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Huguy's weight history
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