Weigh In record (no journal entry) for 11 February 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 February 2016:
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1044 kcal
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Fat: 24.63g | Prot: 33.23g | Carb: 178.25g.
Breakfast: Quaker Real Medleys - Apple Walnut Oatmeal, Imperial Dark Brown Sugar, Coffee. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Penne. Dinner: Fried Breaded or Floured Pork Chop (Lean and Fat Eaten). Snacks/Other: Vernors Ginger Ale, Dole Snap Peas. more...
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kathleenicole's weight history
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