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cstanzi
Journal
13 Oct 11
cstanzi's Journal, 13 October 2011
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Weigh In record (no journal entry) for 13 October 2011
170.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 October 2011:
2128 kcal
Fat: 74.85g | Prot: 66.05g | Carb: 306.80g.
Breakfast:
Cheez-its.
Lunch:
Lemon Pepper Fish, Complete Meals Oven Roasted Chicken.
Dinner:
Blackberry Pomegrante Green Tea, Valley Fresh Steamers Mixed Vegetables, Blue Cheese Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Crunchy Breaded Fish Sticks.
Snacks/Other:
Baked Cheeze-It Snacks, 100 Calorie Butter Mini Popcorn Bags.
more...
2202 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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