Weigh In record (no journal entry) for 10 February 2016
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192.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2016:
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2314 kcal
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Fat: 89.29g | Prot: 83.18g | Carb: 267.32g.
Breakfast: Italian Bread, Tangelo. Lunch: D2, Virginia Tech Pepperoni Pizza, Nabisco Belvita Blueberry Breakfast Biscuits. Dinner: Young's Double Chocolate Stout, Parmesan Cheese (Shredded), Butter, Manischewitz Yolk Free Noodles Style Pasta, Dannon Light & Fit Greek Yogurt - Cherry, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Butter, Egg. Snacks/Other: Wasa Whole Grain Crispbread, Kroger Creamy Peanut Butter, Butter, Italian Bread, Cream (Half & Half), Spice Cake, Miss Vickie's Smokehouse BBQ Potato Chips. more...
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gaining 0.7 lb a week
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