NPilbeam's Journal, 07 September 2009

Weigh In record (no journal entry) for 07 September 2009
152.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 September 2009:
1122 kcal Fat: 54.11g | Prot: 84.39g | Carb: 90.88g.   Breakfast: la tortilla factory low, mushrooms, bacon, eggs. Lunch: bolthouse farms thousand, boars head roast beef, boars head turkey, low sodium ham, red leaf lettuce. Dinner: corned beef brisket, potato, cabbage. Snacks/Other: Turkey Hill No-Sugar Added Cherry Fudge ripple Ice Cream, blueberry coffee cake. more...
2168 kcal Activities & Exercise: Shopping - 2 hours, Gazelle Glider - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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