Weigh In record (no journal entry) for 13 October 2011
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142.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2011:
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854 kcal
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Fat: 52.21g | Prot: 58.17g | Carb: 29.69g.
Breakfast: Egg. Lunch: Real Mayonnaise with Omega 3, Classic Yellow Mustard, White Enriched Bread, Chunk Light Tuna in Water. Dinner: Large White Bread, Scrambled Egg (Whole, Cooked), Bacon (Cured, Pan-Fried, Cooked), Real Mayonnaise with Omega 3. more...
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1562 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.2 lb a week
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