Weigh In record (no journal entry) for 13 October 2011
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131.0 lb
Lost so far: 46.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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478 kcal
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Fat: 19.61g | Prot: 25.18g | Carb: 49.53g.
Lunch: cheese, sour cream, tortilla. more...
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losing 2.3 lb a week
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