Weigh In record (no journal entry) for 13 October 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 October 2011:
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1722 kcal
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Fat: 132.52g | Prot: 111.59g | Carb: 24.62g.
Breakfast: 75% reduced fat cheddar, butter, eggs. Lunch: coconut oil, pine nuts, almonds, sticky fingers barbecue sauce, brussels sprouts, swiss cheese, 85/15 ground turkey, powerade zero. Dinner: mayo, canned chicken. Snacks/Other: almond butter. more...
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1746 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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