Weigh In record (no journal entry) for 10 February 2016
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188.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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1290 kcal
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Fat: 18.00g | Prot: 44.00g | Carb: 179.00g.
Breakfast: NutriSystem Spicy Kung Pao Noodles. Lunch: NutriSystem Chili with Beans. Dinner: Betty Crocker Chicken Helper - Sweet & Sour Chicken, Betty Crocker Chicken Helper - Sweet & Sour Chicken. Snacks/Other: NutriSystem Fudge Graham Bar (50g). more...
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gaining 1.0 lb a week
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amehaffey's weight history
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